Written and taught by Julia Liedbergius 

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I´m a Pilates teacher, movement educator and writer.

After having travelled the world for twelve years, I now run a mobile pilates studio in the center of Stockholm and offer private, duet and corporate classes.

Movement can empower us, heal and make us stronger and if you are ready to know more press MOVE! 


In 2019 Balanced Body published my article  "Teaching From Empowerment" in their new magazineThe Core. Since 2015 I am a regular contributor  to Swedish Yogobe and 

South/Central -American Green Vivant. 

Using writing as a tool in my teaching brings depth for my own work and is a way to reach people who I otherwise would not meet.


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