Written and taught by Julia Liedbergius 

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I´m a Pilates teacher, movement educator and writer.

After having travelled the world for twelve years, I now run a mobile pilates studio in the center of Stockholm and offer private, duet and corporate classes.

 
 
New Publication!

"Stop that Negative Talk" 

The Core 

published by Balanced Body!

"Self-evaluation is one of the hardest things we can do as teachers. But it’s necessary in any profession, especially one where we work so closely with people. 

Are you talking the negative talk?"

Copyright/Photo: Recoil

 

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